FIND MY THERAPIST

Let's find the right therapist for you.

We take the time to understand your needs and personally match you with a therapist who is best suited to support you.

Choose how you'd like to get started.
Free consultation

Book your FREE 15-minute consultation

Not sure where to start? Have a friendly, no-obligation chat with our team about what you're looking for and how we can help.

We can talk about:

  • What you'd like support with
  • Any previous therapy or support
  • What you're hoping to achieve
  • How our matching process works
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Personalised matching

Find your therapist

Complete a short questionnaire and we'll match you with a therapist who's right for you.

  1. Step 1: Tell us about your needs

    Share what you're experiencing and what you're looking for.

    Understanding Your Therapy Options: Finding the Right…
  2. Step 2: We find your match

    Our team carefully reviews your responses and selects one therapist who we believe is best suited to you.

    Understand our pricing
  3. Step 3: Begin your therapy journey

    We'll introduce you to your recommended therapist so you can review their information and book and pay for your first session.

What to expect from matching:

  • Personally reviewed by Dr Holly Milmine & clinical team
  • Fully qualified, insured UK practitioners (BACP / HCPC)
  • Takes ~5 minutes with no obligation to book